Meet Little B.I.G. Host, Alba

Why not try a new type of exercise to keep you motivated as you continue to improve your physical and mental health? Alba runs Hypopressive classes in small groups at the Little B.I.G. House. Read on to learn more!

Meet Little B.I.G. Host, Alan

Alan runs a non-clinical Pop-up Safe Space at the Little B.I.G. House – a warm, welcoming environment open to anyone struggling with chronic loneliness or suicidality, or anyone who is feeling unsafe or in need of peer support.