Little Moments B.I.G. Smiles

We foster mental wellbeing through belonging to realise our vision of happier, healthier, kinder lives.

What is B.I.G.?

B.I.G. stands for ‘Build In Good’. It’s our unique approach to encourage every person that we meet to think about how they can build a little kindness, neighbourliness and 'good' into their lives.

1 in 5 adults say that they often feel lonely, lack companionship, feel left out, or isolated from others* so we are on a mission to curate spaces that welcome the entire community and break down the barriers that keep us away from one another.

Spreng et al., 2021 

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OUR VISION AND MISSION

We have a vision for a future in which people enjoy happier, healthier, kinder lives.
Our mission is to foster mental wellbeing through belonging.

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OUR PRINCIPLES

We pursue our vision of the future by supporting community events and initiatives that promote one of five evidence-based wellbeing practices.

Learn more about the '5 Ways to Wellbeing' here.

Develop relationships with those around you. Show kindness to strangers.

Find an activity you enjoy and can do for life. Movement is joy.

Trying something new will make you more confident and give you a sense of achievement.

Find time in your day to notice how you are. Be curious. Savour the moment.

Altruistic behaviour releases endorphins and boosts happiness.

Connect

Develop relationships with those around you. Show kindness to strangers.

BE ACTIVE

Find an activity you enjoy and can do for life.
Movement is joy.

KEEP LEARNING

Trying something new will make you more confident and give you a sense of achievement.

BE AWARE

Find time in your day to notice how you are.
Be curious. Savour the moment.

HELP OTHERS

Altruistic behaviour releases endorphins and boosts happiness.

THE LITTLE BIG HOUSE

A space to find an activity you enjoy and can do for life.
A space to find time in your day to notice how you are.
A space where we know each other's names, faces and stories.
A space to keep learning and try new things.
A space to give generously to others.

Now open for bookings!

OUR TEAM

OUR BOARD

The Little B.I.G. Foundation is a proud member of Ending Loneliness Together, a national network of members working together to tackle chronic loneliness in Australia.

We would love to hear from you!

Reach out to us and we'll get back to you in a jiffy.






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