About the Event: Start your morning with calm, clarity, and connection. These Tai Chi sessions are a beautiful way to centre your mind, move your body, and begin the day in balance. Rooted in Sun-style Tai Chi and inspired by Qigong, the movements are soft, flowing, and meditative — helping you build strength, mindfulness, and emotional

About the EventPilates for Every Body is a weekly community Pilates class at Little BIG House, bringing movement and social connection together at the Flour Mill of Summer Hill. Starting Tuesday 10/11/2026, each 6–7pm session blends strengthening and stretching with time to reset after the day. Come as you are, move at your own pace,

About the Event A fortnightly, gentle cancer rehab Pilates class for people in the Inner West affected by cancer — whether currently in treatment, in recovery, or years on. Sessions combine safe, evidence-informed movement (adapted Clinical Pilates, breathing work, gentle strength and mobility) with informal chat and connection, run by a physiotherapist specialising in cancer

About the Event: Start your morning with calm, clarity, and connection. These Tai Chi sessions are a beautiful way to centre your mind, move your body, and begin the day in balance. Rooted in Sun-style Tai Chi and inspired by Qigong, the movements are soft, flowing, and meditative — helping you build strength, mindfulness, and emotional