Mums & Bubs Yoga (Free Limited Series)
16 Flour Mill Way, Summer Hill
Sydney,
NSW
2130
Australia
March 2 at 10:00 am – 10:45 am AEDT
About the Event
Take a gentle moment to breathe, stretch, and reconnect at Mums & Bubs Yoga (Free Limited Series) — a calm outdoor reset at the Flour Mill of Summer Hill. Held every Monday from 10:00–10:45am, this nurturing session is designed to support Emotional Well-being, Mental Health Support, and Social Connection for new mums navigating early motherhood. Surrounded by the welcoming community at the Summer Hill Flour Mill, this is more than just yoga — it’s a chance to experience Connected Communities, meet Neighbours, and find a Sense of Belonging at the Summer Hill Little BIG House. A beautiful way to ease into the week while discovering Free things to do in the Inner West Sydney and exploring meaningful Community activities.
Who should attend
Mums 8+ weeks post natural birth or 12+ weeks post C-section, with babies aged 6 weeks to 12 months. Perfect for anyone looking to make friends, meet new people, and build Social Connections in a supportive, relaxed space. Ideal if you’re seeking Community Support, wondering how to stop being lonely, or hoping to connect with other parents through Inner West Events and Community Programs.
What’s the cost
Free event (limited series).
Registration required: https://booking.appointy.com/en-US/wechoong/bookings/calendar
About the host
Hosted by Flour Mill Unwinds, a not-for-profit association supported by the NSW Government, together with contributions from local members and partners. Their mission is to work alongside Flour Mill businesses and the surrounding community to unlock the full potential of the Summer Hill Flour Mill precinct — creating opportunities for connection, creativity, and shared purpose through Community Programs, Inner West Events, and activities that support wellbeing and a strong sense of belonging.
About the venue
Hosted at the Mungo Scott plaza within the Flour Mill Markets precinct.
Check-in Reminder: Don’t Forget to Bring Your Phone!
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Why is it important to check in every time you attend?
- Sustaining Free Events: Attendance data plays a key role in our funding decisions, allowing us to keep offering these services to the community at no cost.
- Insurance Coverage: If you haven’t scanned in, you aren’t covered. Checking in ensures your participation is logged and you’re protected while attending.
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