Life by Design Series – Habits with Ease
July 26 at 10:00 am – 11:30 am AEST
Habits with Ease
Small Changes – Big Results
Do your daily habits feel more like autopilot than a path to your dreams? We know habits are powerful, but did you know they shape your entire life?
In this Life by Design workshop, you’ll discover how small, consistent changes in your habits can lead to powerful transformations. By choosing your habits, you’re choosing the life you want.
Join us for a 90-minute self-care workshop where you will:
- Learn how to harness the power of habit formation to create lasting change
- Explore simple, practical techniques to make habit-building easy and enjoyable
- Walk away with tools to reduce stress, improve diet and exercise, overcome procrastination, and boost productivity
This FREE workshop combines holistic wellness and Neuroscience to make habit mastery simple and impactful.
Check-in Reminder: Don’t Forget to Bring Your Phone!
Your phone is essential for completing the digital check-in process. It’s quick, easy, and ensures that you’re fully covered and counted.
Why is it important to check in every time you attend?
- Sustaining Free Events: Attendance data plays a key role in our funding decisions, allowing us to keep offering these services to the community at no cost.
- Insurance Coverage: If you haven’t scanned in, you aren’t covered. Checking in ensures your participation is logged and you’re protected while attending.
- Event Feedback: Your check-ins help us understand which events are well-attended, guiding us on what to prioritize and directly influencing our future planning.