Living Brain Health
Megan Tapia
16 Flour Mill Way, Summer Hill
Sydney,
NSW
2130
Australia
February 24, 2028 at 9:45 am – 11:15 am AEDT
About the Event
Living Brain Health is a fortnightly session that blends body and brain activities into one enjoyable morning. Each activity starts simply, then builds with added load, timing, rhythm, or challenges to recall and coordination. The hour of movement is followed by 30 minutes of social time, so there’s room to chat, settle in and get to know the regulars. Drills are designed to stack easily into daily habits, so you can keep the benefits going at home or at work.
Who Should Attend
This is for anyone who wants to keep their body moving and their mind sharp in a relaxed, social setting. Each activity is introduced in a basic form first, so you don’t need any experience to join in. It’s also a friendly way to meet new people and build a regular routine with your Inner West neighbours.
What’s the Cost
$20 per session. Book online and pay at checkout, or request a PayID for bank transfer.
About the Host
Megan Tapia has studied body systems for more than 20 years and holds qualifications in Remedial Massage, Health Science, Business, Functional Movement, NeuroPilates and Oncology Massage. She is currently studying the Professional Certificate in Myofascial Release. Megan brings a calm, considered approach to her work, focusing on nervous system regulation and on each person’s own goals.
About the Venue
Sessions are held at Little BIG House, 16 Flour Mill Way, Summer Hill, in the Flour Mill of Summer Hill precinct in Inner West Sydney. Little BIG House is a community hub dedicated to social connection and a sense of belonging, home to a growing range of community programs and activities.
When: Every 2nd and 4th Thursday of the month, 9:45 AM – 11:15 AM, from 26/11/2026
Check-in Reminder: Don’t Forget to Bring Your Phone!
Your phone is essential for completing the digital check-in process. It’s quick, easy, and ensures that you’re fully covered and counted.
Why is it important to check in every time you attend?
- Sustaining Free Events: Attendance data plays a key role in our funding decisions, allowing us to keep offering these services to the community at no cost.
- Insurance Coverage: If you haven’t scanned in, you aren’t covered. Checking in ensures your participation is logged and you’re protected while attending.
- Event Feedback: Your check-ins help us understand which events are well-attended, guiding us on what to prioritize and directly influencing our future planning.