What if tonight you laughed so hard you forgot what was worrying you?

About the Event Laugh & Nourish is a monthly evening that gives you permission to be a little silly and leaves you genuinely restored. Each session begins with a laughter yoga practice: a joyful, movement-based experience that uses playful breathing and contagious laughter to melt tension and lift your mood (no jokes required, no flexibility needed). Afterwards, gather around a nourishing plant-based dinner, designed to warm you from the inside out and keep the good energy flowing.

Who Should Attend This one’s for anyone who’s been craving real social connection — whether you’re new to the Inner West, rebuilding your social circle, or simply looking for something genuinely different to do on a Thursday night. It’s a welcoming space for solo attendees, neighbours, curious souls, and anyone who finds that making friends as an adult is harder than it should be.

What’s the Cost Tickets are $35 and include the full laughter yoga session plus a plant-based dinner. Bookings are through Humanitix — grab yours at events.humanitix.com/laugh-and-nourish before spots fill up.

About the Host Laugh & Nourish is facilitated by Jeevi Ramtel, plant-based chef and laughter guru.

About the Venue Little BIG House sits inside the beautiful Flour Mill of Summer Hill — one of Inner West Sydney’s most loved community spaces. The Little BIG House is a place built around the idea that neighbours should know each other, and that shared spaces can do wonders for our sense of belonging. From Flour Mill Markets to free events, workshops, and community programs, there’s always something here worth showing up for.

Every second Thursday of the month, 6:30–8:30pm. Come hungry — for food and for connection.