Improv for Mental Health | The Synchronicity Mindset
Susan
16 Flour Mill Way, Summer Hill
Sydney,
NSW
2130
Australia
July 19 at 10:30 am – 12:30 pm AEST
About the Event
Ever had one of those moments where the right person shows up at exactly the right time, or an idea lands just when you need it most? That’s synchronicity — and it turns out, it might be something you can actually cultivate. In this four-week workshop series, Improv for Mental Health: The Synchronicity Mindset, you’ll use the playful energy of improvisational theatre to sharpen your intuition, reduce anxiety, and become the kind of person who notices (and acts on) the meaningful coincidences already unfolding around you. Each Sunday session runs for two hours, blending improv games, mindfulness practices, and real conversations about connection — leaving you feeling lighter, more open, and genuinely excited about what life might be lining up next.
Who Should Attend
If you’ve been looking for a way to start building relationships and meeting new people without it feeling forced or awkward, this is your room. Whether you’re curious about mental health, craving more social connection, or simply after something a little different to do on a Sunday morning in Inner West Sydney — all are welcome. No acting experience needed.
What’s the Cost
Tickets are available via Eventbrite — check the link for current pricing and to secure your spot. Bookings are required, and refunds are available up to two days before each session. To book: https://www.eventbrite.com.au/e/improv-for-mental-health-the-synchronicity-mindset-tickets-1992328559353?aff=oddtdtcreator
About the Host
Susan Zheng is an improv teacher whose community programmes have quietly been changing how people relate to themselves and each other across Inner West Sydney. The creator of Improv for Introverts, Susan brings warmth, lived experience, and a Reiki Level 1 certification to everything she facilitates. She has a gift for making a room of strangers feel like neighbours within minutes — which, honestly, is a bit of synchronicity in itself.
About the Venue
This workshop series takes place at Little BIG House at the Flour Mill of Summer Hill, 16 Flour Mill Way, Summer Hill NSW 2130 — one of Inner West Sydney’s most welcoming shared spaces for community activities and connection. Home to the beloved Flour Mill Markets and a growing hub for community groups, Little BIG House exists to help people feel a genuine sense of belonging in their neighbourhood. It’s the kind of space where you come for an event and leave having made a friend.
📅 Sundays: 5, 12, 19 & 26 July 2026 | 10:30 AM – 12:30 PM
📍 Little BIG House, 16 Flour Mill Way, Summer Hill NSW 2130
Grab your ticket on Eventbrite and come ready to play — life might already be trying to tell you something.
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