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DTSTART;TZID=Australia/Sydney:20261008T180000
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SUMMARY:Cancer Rehab Pilates
DESCRIPTION:About the Event \n\n\n\nA fortnightly\, gentle cancer rehab Pilates class for people in the Inner West affected by cancer — whether currently in treatment\, in recovery\, or years on. Sessions combine safe\, evidence-informed movement (adapted Clinical Pilates\, breathing work\, gentle strength and mobility) with informal chat and connection\, run by a physiotherapist specialising in cancer rehabilitation. \n\n\n\nWho Should Attend \n\n\n\nLocal residents living with or beyond cancer\, at any stage of treatment or recovery\, plus their carers and support people. All fitness levels and abilities welcome — fully adaptable for limited mobility\, fatigue\, or lymphoedema-related precautions. \n\n\n\nWhat’s the Cost \n\n\n\nSessions are AUD 25 each. For bookings and enquiries\, email aditidand.physio@gmail.com \n\n\n\nAbout the Host \n\n\n\nThe class is run by Aditi\, a physiotherapist who specialises in cancer rehabilitation\, so every movement is guided with care\, expertise and an understanding of what your body may be working through.  \n\n\n\nAbout the Venue \n\n\n\nClasses run on Level 1 of Little BIG House at the Flour Mill of Summer Hill\, 16 Flour Mill Way\, Summer Hill. Little BIG House is a community hub dedicated to social connection and a sense of belonging\, where community programs like this one help neighbours find their people. \n\n\n\nWhen: 2nd and 4th Thursdays of the month\, 6–7 pm\, starting Thursday 8 October 2026. \n\n\n\nReady to move\, breathe and connect? Send an email to save your spot\, and come along to a class where you can simply be yourself. 💛
URL:https://littlebigfoundation.org/event/cancer-rehab-pilates/2026-10-08/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Paid
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DTSTART;TZID=Australia/Sydney:20261029T090000
DTEND;TZID=Australia/Sydney:20261029T110000
DTSTAMP:20260922T072433Z
CREATED:20260922T071325Z
LAST-MODIFIED:20260922T072433Z
UID:10019575-1793264400-1793271600@littlebigfoundation.org
SUMMARY:Executive Presence: A Creative Toolkit for Dynamic Leaders
DESCRIPTION:About the EventExecutive Presence: A Creative Toolkit for Dynamic Leaders is a three-day\, experiential workshop for leaders who want to move beyond “good public speaking” and into something more magnetic. Drawing on NIDA acting technique\, NLP\, Mindset & Leadership Coaching\, and embodiment methodologies\, you’ll work through four core modules: grounding your presence through breath and posture\, discovering your full vocal and physical range\, borrowing acting principles to craft narratives that build trust and inspire action\, and building the resilience to lead with agility when things get complicated. It’s hands-on and physical\, not a lecture — expect to leave standing differently than you walked in. \n\n\n\nSessions run on three consecutive Thursdays from 9am–11am at the Little BIG House\, Flour Mill of Summer Hill: \n\n\n\n\n29th October \n\n\n\n5th November \n\n\n\n12th November \n\n\n\n\nHere is a sneak peek of this event: https://www.instagram.com/reels/DcSc7R4PPpG/ \n\n\n\nWho Should AttendThis one’s built for leaders\, executives\, and managers who present\, pitch\, or influence as part of their role — and who want more warmth\, composure\, and authority in the moments that matter most. Whether you’re leading a team\, a room\, or a difficult conversation\, this workshop meets you where you are. \n\n\n\nWhat’s the CostCommunity – $155.00 for all 3 sessions  \n\n\n\nCorporate/Organisation – $590.00 for all 3 sessions \n\n\n\nBook here: https://www.eventbrite.com.au/e/executive-presence-a-creative-toolkit-for-dynamic-leaders-tickets-1993322159237?aff=oddtdtcreator \n\n\n\nAbout the HostThis workshop is run by The Broader Field\, drawing together NIDA performance technique\, leadership coaching\, NLP\, and embodiment methodologies into one integrated approach to executive presence. \n\n\n\nAbout the VenueLittle BIG House sits inside the beautifully restored Flour Mill of Summer Hill\, a community hub in Sydney’s Inner West built around connection\, not corporate polish. Alongside professional development workshops like this one\, the space hosts community programs\, shared workspaces\, and a rotating calendar of markets and gatherings — part of a broader mission to bring neighbours together and ease loneliness in Australia\, one shared room at a time. \n\n\n\nReady to lead with presence instead of just performing it? Book your spot for Thursday 29th October\, 9am\, on Eventbrite.
URL:https://littlebigfoundation.org/event/executive-presence-a-creative-toolkit-for-dynamic-leaders/2026-10-29/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Creative & Arts,Professional & Learning
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DTSTART;TZID=Australia/Sydney:20261031T160000
DTEND;TZID=Australia/Sydney:20261031T180000
DTSTAMP:20261006T232459Z
CREATED:20250930T005608Z
LAST-MODIFIED:20261006T232459Z
UID:10008176-1793462400-1793469600@littlebigfoundation.org
SUMMARY:Halloween
DESCRIPTION:About the Event:Get into the spooky spirit at the Flour Mill Halloween Tick-o-treating! This family-friendly event brings the community together for an afternoon of trick-or-treating at our local businesses. \n\n\n\nCome for trick-or-treating\, face painting\, a craft activity and a best-dressed competition! \n\n\n\n👥 Who Should Attend:The Flour Mill Halloween Festival is for everyone! Families with younger children will enjoy safe trick-or-treating (which is around the Mungo Scott plaza and off major roads). \n\n\n\n💵 What’s the Cost:Free!  \n\n\n\n📍 About the Venue:Nestled in the heart of Inner West Sydney\, the Summer Hill Flour Mill is a heritage-listed treasure blending history with community spirit. It’s a lively space that brings together locals\, small businesses\, and those seeking community connection and creativity.
URL:https://littlebigfoundation.org/event/halloween/
LOCATION:Flour Mill of Summer Hill\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Events, Entertainment & Recreation,Free
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DTSTART;TZID=Australia/Sydney:20261110T133000
DTEND;TZID=Australia/Sydney:20261110T153000
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SUMMARY:Creative Reflections: Stories\, Memory and Meaning
DESCRIPTION:About the EventCreative Reflections is a monthly storytelling workshop that explores identity\, values\, memories and meaning through writing\, collage\, art and other creative forms. Each session takes a different creative approach\, with activities designed to spark memories and look at familiar stories from new angles. There’s also plenty of time to relax over a cuppa\, swap stories and get to know the people around the table. Sessions run on the second Tuesday of each month\, 1.30–3.30pm. \n\n\n\nWho Should AttendThis series is for people aged 55 and over who are curious about their own stories\, or keen to hear other people’s. You don’t need to think of yourself as a writer or an artist\, and there’s no pressure to produce polished work. If you’re after relaxed community activities in Inner West Sydney and an easy way of meeting new people\, this is a lovely place to start. \n\n\n\nWhat’s the CostIt’s free. Pens\, notebooks\, collage materials\, art supplies\, tea and coffee are all provided\, though you’re welcome to bring your own favourite materials. Registration is through Humanitix – https://events.humanitix.com/creative-reflections-lbh \n\n\n\nAbout the HostCreative Reflections is facilitated by Elaine Cadewyn (Cadence)\, a Sydney-based author\, poet and creative workshop facilitator. Elaine believes that with art\, the journey often matters more than the destination\, and that’s exactly the spirit of these sessions. \n\n\n\nAbout the VenueSessions are held on the ground floor of Little BIG House at the Flour Mill of Summer Hill\, 16 Flour Mill Way\, Summer Hill. Little BIG House is a community hub focused on reducing loneliness and creating spaces where neighbours can find a real sense of belonging. It hosts a range of free events and community programs across the Inner West.
URL:https://littlebigfoundation.org/event/creative-reflections-stories-memory-and-meaning/2026-11-10/
LOCATION:Ground Floor\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Creative & Arts,Free
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DTSTART;TZID=Australia/Sydney:20261110T180000
DTEND;TZID=Australia/Sydney:20261110T190000
DTSTAMP:20261009T043434Z
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SUMMARY:Pilates for Every Body
DESCRIPTION:About the EventPilates for Every Body is a weekly community Pilates class at Little BIG House\, bringing movement and social connection together at the Flour Mill of Summer Hill. Starting Tuesday 10/11/2026\, each 6–7pm session blends strengthening and stretching with time to reset after the day. Come as you are\, move at your own pace\, and meet a few new people along the way. \n\n\n\nWho Should AttendEvery body and every experience level is welcome. If you’re new to the area or keen to get to know more of your neighbours\, it’s a relaxed mid-week way to build a sense of belonging. \n\n\n\nWhat’s the CostClasses are free throughout November. From December\, classes will move to a paid format. Bookings are made through Humanitix. \n\n\n\nBook your free classes here – https://events.humanitix.com/pilates-for-every-body \n\n\n\nPaid classes – TBA \n\n\n\nAbout the HostListy is a Sydney-based Pilates instructor passionate about movement and community. Listy’s classes combine purposeful movement\, strength and stretch\, with a focus on helping you feel energised\, connected and confident in your body. \n\n\n\nAbout the VenueLittle BIG House is a community hub at the Flour Mill of Summer Hill (16 Flour Mill Way\, Summer Hill)\, home to a growing calendar of Inner West events and community activities that bring people together and help ease loneliness. It’s a welcoming space where neighbours become familiar faces\, and familiar faces become friends.
URL:https://littlebigfoundation.org/event/pilates-for-every-body/2026-11-10/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Free,Paid
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