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X-WR-CALDESC:Events for Little BIG
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DTSTART;TZID=Australia/Sydney:20301212T094500
DTEND;TZID=Australia/Sydney:20301212T111500
DTSTAMP:20261028T085859Z
CREATED:20261028T085504Z
LAST-MODIFIED:20261028T085859Z
UID:10021705-1923299100-1923304500@littlebigfoundation.org
SUMMARY:Living Brain Health
DESCRIPTION:About the EventLiving Brain Health is a fortnightly session that blends body and brain activities into one enjoyable morning. Each activity starts simply\, then builds with added load\, timing\, rhythm\, or challenges to recall and coordination. The hour of movement is followed by 30 minutes of social time\, so there’s room to chat\, settle in and get to know the regulars. Drills are designed to stack easily into daily habits\, so you can keep the benefits going at home or at work. \n\n\n\nWho Should AttendThis is for anyone who wants to keep their body moving and their mind sharp in a relaxed\, social setting. Each activity is introduced in a basic form first\, so you don’t need any experience to join in. It’s also a friendly way to meet new people and build a regular routine with your Inner West neighbours. \n\n\n\nWhat’s the Cost$20 per session. Book online and pay at checkout\, or request a PayID for bank transfer. \n\n\n\nAbout the HostMegan Tapia has studied body systems for more than 20 years and holds qualifications in Remedial Massage\, Health Science\, Business\, Functional Movement\, NeuroPilates and Oncology Massage. She is currently studying the Professional Certificate in Myofascial Release. Megan brings a calm\, considered approach to her work\, focusing on nervous system regulation and on each person’s own goals. \n\n\n\nAbout the VenueSessions are held at Little BIG House\, 16 Flour Mill Way\, Summer Hill\, in the Flour Mill of Summer Hill precinct in Inner West Sydney. Little BIG House is a community hub dedicated to social connection and a sense of belonging\, home to a growing range of community programs and activities. \n\n\n\nWhen: Every 2nd and 4th Thursday of the month\, 9:45 AM – 11:15 AM\, from 26/11/2026
URL:https://littlebigfoundation.org/event/living-brain-health-2/2030-12-12/
LOCATION:Ground Floor\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Paid
ATTACH;FMTTYPE=image/jpeg:https://littlebigfoundation.org/wp-content/uploads/DSC01609-e1793177790923.jpg
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DTSTART;TZID=Australia/Sydney:20301212T180000
DTEND;TZID=Australia/Sydney:20301212T190000
DTSTAMP:20261028T081459Z
CREATED:20261028T081457Z
LAST-MODIFIED:20261028T081459Z
UID:10019864-1923328800-1923332400@littlebigfoundation.org
SUMMARY:Cancer Rehab Pilates
DESCRIPTION:About the Event \n\n\n\nA fortnightly\, gentle cancer rehab Pilates class for people in the Inner West affected by cancer — whether currently in treatment\, in recovery\, or years on. Sessions combine safe\, evidence-informed movement (adapted Clinical Pilates\, breathing work\, gentle strength and mobility) with informal chat and connection\, run by a physiotherapist specialising in cancer rehabilitation. \n\n\n\nWho Should Attend \n\n\n\nLocal residents living with or beyond cancer\, at any stage of treatment or recovery\, plus their carers and support people. All fitness levels and abilities welcome — fully adaptable for limited mobility\, fatigue\, or lymphoedema-related precautions. \n\n\n\nWhat’s the Cost \n\n\n\nSessions are AUD 25 each. For bookings and enquiries\, email aditidand.physio@gmail.com \n\n\n\nAbout the Host \n\n\n\nThe class is run by Aditi\, a physiotherapist who specialises in cancer rehabilitation\, so every movement is guided with care\, expertise and an understanding of what your body may be working through.  \n\n\n\nAbout the Venue \n\n\n\nClasses run on Level 1 of Little BIG House at the Flour Mill of Summer Hill\, 16 Flour Mill Way\, Summer Hill. Little BIG House is a community hub dedicated to social connection and a sense of belonging\, where community programs like this one help neighbours find their people. \n\n\n\nWhen: 2nd and 4th Thursdays of the month\, 6–7 pm\, starting Thursday 8 October 2026. \n\n\n\nReady to move\, breathe and connect? Send an email to save your spot\, and come along to a class where you can simply be yourself. 💛
URL:https://littlebigfoundation.org/event/cancer-rehab-pilates-3/2030-12-12/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Paid
ATTACH;FMTTYPE=image/jpeg:https://littlebigfoundation.org/wp-content/uploads/pexels-shvetsa-4587699.jpg
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DTSTART;TZID=Australia/Sydney:20301212T190000
DTEND;TZID=Australia/Sydney:20301212T203000
DTSTAMP:20260410T085105Z
CREATED:20260129T025219Z
LAST-MODIFIED:20260410T085105Z
UID:10013538-1923332400-1923337800@littlebigfoundation.org
SUMMARY:Summer Hill Community Singing
DESCRIPTION:
URL:https://littlebigfoundation.org/event/community-singing-circle-3/2030-12-12/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Creative & Arts,Paid
ATTACH;FMTTYPE=image/png:https://littlebigfoundation.org/wp-content/uploads/Screenshot-2024-12-19-114014.png
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