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DTSTART;TZID=Australia/Sydney:20300614T091500
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SUMMARY:Paid Tai Chi
DESCRIPTION: About the Event: Start your morning with calm\, clarity\, and connection. These Tai Chi sessions are a beautiful way to centre your mind\, move your body\, and begin the day in balance. Rooted in Sun-style Tai Chi and inspired by Qigong\, the movements are soft\, flowing\, and meditative — helping you build strength\, mindfulness\, and emotional well-being. \n\n\n\nEach class introduces key Tai Chi principles like space\, alignment\, breath\, and flow. Whether you’re managing stress\, supporting your health\, or simply curious\, Tai Chi is a gentle and powerful practice open to all. \n\n\n\nBring a friend\, wear something comfortable\, and enjoy the stillness in motion. \n\n\n\nPaid Tai Chi on Fridays\, 9:15 am – 10:15 am \n\n\n\n Who Should Attend: Everyone is welcome\, no experience needed. Tai Chi is especially helpful for older adults\, those living with Arthritis\, Parkinson’s\, CP\, Diabetes\, or limited mobility. It’s also a great way to connect with others in the Inner West community. \n\n\n\n What’s the Cost:  \n\n\n\n$20 / session \n\n\n\n$15 > 67 age \n\n\n\n$20/session for married couples \n\n\n\n About the Host: Your instructor\, Robyn Suttor\, is a certified Tai Chi teacher\, experienced coach\, and world-level Masters athlete. She brings decades of movement\, teaching\, and mental health experience\, sharing her passion for accessible\, healing exercise. Read more about Robyn \n\n\n\n About the Venue: Held outdoors at Mungo Scott Plaza\, within the Flour Mill of Summer Hill.
URL:https://littlebigfoundation.org/event/paid-tai-chi-3/2030-06-14/
LOCATION:Mungo Scott Plaza\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Paid
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DTSTART;TZID=Australia/Sydney:20300614T180000
DTEND;TZID=Australia/Sydney:20300614T210000
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SUMMARY:Summer Hill Safe Space
DESCRIPTION:About the event \n\n\n\nSafe Space is a compassionate\, non-clinical drop-in space for anyone feeling low\, lonely\, distressed\, or overwhelmed. Held every Friday from 6–9 pm at the Little BIG House\, Summer Hill\, this peer-led space offers care\, connection\, and presence — without pressure\, judgement\, or the need to have the “right words”. \n\n\n\nDesigned to support emotional wellbeing and mental health\, Summer Hill Safe Space provides a calm and welcoming environment where guests can sit\, talk\, or simply be. Volunteers with lived experience are there to listen with empathy\, offer gentle support\, and\, if appropriate\, assist with safety planning or warm referrals to other services. \n\n\n\nWho should attend \n\n\n\nThis space is for adults who may be experiencing loneliness\, mental distress\, suicidal thoughts\, or simply need human connection. You don’t need a diagnosis or referral — just come as you are. If you’re wondering how to stop being lonely\, how to meet new people\, or need a safe place to land\, this space is for you. \n\n\n\nWhat’s the cost \n\n\n\nFree. This is a community-supported service\, ensuring access for anyone who needs it. \n\n\n\nAbout the host \n\n\n\nSafe Space is peer-led and lived-experience driven\, supported by Roses in the Ocean\, a national leader in peer-led suicide prevention. Volunteers are trained to hold space with compassion\, respect\, and care. \n\n\n\nAbout the venue \n\n\n\nThe Little BIG House at the Summer Hill Flour Mill is a welcoming neighbourhood hub known for community programs\, shared workspaces\, and events that foster connected communities. It’s a place where neighbours become familiar faces — and no one has to feel alone.
URL:https://littlebigfoundation.org/event/safe-space/2030-06-14/
LOCATION:Ground Floor\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Community and Support Groups,Free
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