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Mental Health Workshop

October 15, 2023 at 10:00 am - 1:00 pm

Jack Costello is a seeker of truth, whose spiritual journey has led him to the depths of the South American jungle, working closely with a shaman to find clarity and insight. He is a pragmatic yet deeply spiritual guide with a rare perspective on life.

With years of counseling experience, Jack has cultivated a profound understanding of personal growth, self-acceptance, and the importance of living in alignment with one’s core values. He is a certified personal, leadership, and executive coach, and his workshops reflect his commitment to helping others connect with their true selves.

Join Jack on a transformative journey where love, kindness, and self-discovery are at the heart of every session.

Please stay around after for some Chai and laughter

  1. Guided Breathwork and Meditation
  2. Gratitude Work
  3. Self Acceptance
  4. And much more

Come spend a lazy Sunday morning with Jack in the Little BIG house brought to you by Sydney Community Safe Space for Mental Health Month.


October 15, 2023
10:00 am - 1:00 pm


On-site: Level 1
16 Flour Mill Way, Summer Hill NSW 2130 Australia + Google Map

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