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SUMMARY:Life by Design Series - Habits with Ease
DESCRIPTION:Habits with EaseSmall Changes – Big Results \n\n\n\nDo your daily habits feel more like autopilot than a path to your dreams? We know habits are powerful\, but did you know they shape your entire life? \n\n\n\nIn this Life by Design workshop\, you’ll discover how small\, consistent changes in your habits can lead to powerful transformations. By choosing your habits\, you’re choosing the life you want. \n\n\n\nJoin us for a 90-minute self-care workshop where you will: \n\n\n\n\nLearn how to harness the power of habit formation to create lasting change\n\n\n\nExplore simple\, practical techniques to make habit-building easy and enjoyable\n\n\n\nWalk away with tools to reduce stress\, improve diet and exercise\, overcome procrastination\, and boost productivity\n\n\n\n\nThis FREE workshop combines holistic wellness and Neuroscience to make habit mastery simple and impactful.
URL:https://littlebigfoundation.org/event/life-by-design-series-habits-with-ease/2026-07-26/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Free
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