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SUMMARY:Life by Design Series - Resilience with Ease
DESCRIPTION:Resilience with EaseMaster Stress\, Transform Your Mindset \n\n\n\n​ \n\n\n\nFeeling stuck in areas where you want to thrive?Ready to build resilience and transform your relationship with stress? \n\n\n\nResilience is the key to navigating life’s challenges with grace and strength. By changing how you perceive and respond to stress\, you can create a more joyful and fulfilling life. This workshop empowers you to break free from limitations and build the mindset needed for true success. \n\n\n\nWe invite you to join us for a 90-minute self-care workshop\, where through science-backed techniques and enlightening perspectives\, you will: \n\n\n\n\nDiscover what resilience truly means and how to strengthen it for a more rewarding life\n\n\n\nUncover how your perceptions shape your reactions to challenges\n\n\n\nExplore how emotions\, past experiences\, and unconscious beliefs may be holding you back\n\n\n\n\n​ \n\n\n\nThis FREE workshop merges the wisdom of Kinesiology and Neuroscience to help you manage stress\, break through barriers\, and create lasting\, transformative change.
URL:https://littlebigfoundation.org/event/life-by-design-series-clarity-with-ease-2/2026-05-31/
LOCATION:Level 1\, 16 Flour Mill Way\, Summer Hill\, Sydney\, NSW\, 2130\, Australia
CATEGORIES:Fitness & Wellness,Free
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