The perfect Morning Routine for BODY & SOUL BALANCE.
Experience a nourishing and deeply immersive morning that combines two complementary practices: a rejuvenating Yoga Session and a centering Sound Bath Meditation.
Start your day with a Yoga session led by Wei-Yee of Yoga on Earth (7:45–8:45am). Designed for all levels, this gentle yet empowering practice builds strength and flexibility while offering a reprieve for body and mind. More than just a workout, it’s an invitation to stretch, center, and foster a vibrant sense of belonging. Whether you’re a seasoned yogi or a beginner, you’ll be guided to move at your own pace, supported by a welcoming community.
After yoga, settle into stillness for a Sound Bath Meditation with Katrina Noela (9:00–10:00am). Allow the ethereal sounds of crystal singing bowls and channeled voice to bathe you in vibrations that soothe the nervous system and bring you into deeper harmony with yourself. Lying comfortably on your mat, simply breathe and let the waves of sound gently release tension and restore balance.
✨ Attend Both or Choose One:
- Yoga: $20
- Sound Meditation: $30
- Both: $50 (recommended for a complete mind-body reset)
🧘 What to Bring:
- Yoga mat (essential for both sessions)
- Blanket, pillow, water bottle, and anything else for comfort
🌸 About the Hosts:
- Wei-Yee (Yoga on Earth): An inclusive, community-centered yoga teacher who creates spaces to stretch, strengthen, and nurture mental well-being.
- Katrina Noela: A specialized Singer Sound Healer offering vibrational journeys to release, restore, and realign your energy.
💌 Reserve Your Spot: Places are limited. Book early to secure your mat!
BOOKING PROCESS:
As these two complementary back-to-back classes are run independently, You will need to register for ALL sessions you wish to experience via these links:
YOGA: https://littlebigfoundation.org/series/yoga-by-yoga-on-earth/
SOUND BATH: https://morning-soundbath.eventbrite.com.au
ENQUIRIES:
Wei Yee – YOGA – weiyee.yoe@gmail.com
Katrina Noela – Sound Bath – info@katrinanoela.net
